WE WILL BE OPEN FOR CLASS TONIGHT STARTING AT 5PM.
WE HOPE TO SEE YOU ON THE MATS!
JW
Thursday, February 11, 2010
Wednesday, February 10, 2010
CLOSED TODAY FOR BAD WEATHER. FEB 10TH
ONCE AGAIN DUE TO ANOTHER SNOW STORM, WE WILL BE CLOSED FOR ALL CLASSES TODAY WEDS FEB. 10TH. PLEASE BE SAFE OUT THERE.
JW
JW
Friday, February 5, 2010
SCHOOL CLOSED ON SATURDAY FEB. 6TH
WE WILL BE CLOSED ON SATURDAY FEB. 6TH DUE TO THE SNOW STORM. HAVE A SAFE WEEKEND AND WE WILL SEE YOU ON MONDAY!
STAFF
STAFF
Friday, January 29, 2010
CONGRATS MATT NICE AND BJJ UNITED TEAM!
Congrats to Bjj United MMA Fighter Matt Nice for winning the 155lb am Locked in the Cage Championship Belt last Saturday night! Matt won a unanimous decision over a very tough Jason Lee out of NYC who was 6-0 at the time. We all know Matt is a very hard worker and its a honor and joy to see his work and dedication paying off. LOOK FOR MATT TO MAKE HIS PRO DEBUT IN APRIL!! CONGRATS FROM THE WHOLE TEAM!!!
Saturday, January 16, 2010
TEAM LLOYD IRVIN GETS TEAM OF THE DECADE
CONGRATS TO EVERYONE ON TEAM LLOYD IRVIN!! WE HAVE BEEN VOTED TEAM OF THE DECADE!!!!
Friday, October 2, 2009
Women's Self Defense Seminar - Sunday, November 8th, 2009
Once again Sharon Bonewicz and BJJ United will be hosting a Women's Only self defense seminar Fight Like A Girl through the Rape Escape Method. This will be a 3 hour seminar covering the basics. It is easy to learn and anyone can do it. At the last seminar I had an age range of 13-55 and everyone was able to execute the techniques without any problems. This is a Level I Seminar, the cost it $25.00
(If you have already taken the Level I and want to retake it the cost is $10.00. If you bring 2 women with you then it is free to retake. )
You will learn the basic solutions to the most common sexual assault scenarios. Beause of the time constraints I have to limit and pick and choose which techniques I think are the most important, but I am open for questions. The only thing we will NOT cover is weapons defense. Although these situations are common, you will not learn anything effective in a limited amount of time in a 3 hr course.
Wear something comfortable to move around. We will be working on the mats so no shoes. Socks are allowed.
Sunday, November 8, 2009
10:30am - 1:30pm
Cost: $25.00 for 3 hrs
There is a limited amount of space so please sign up. Feel free to pass this along to your mothers, sisters, daughters, friends and whoever else you think should take this course. Also, if you reserve a spot and cannot make it for some reason please let us know so we can offer that spot to someone else.
Thank you all for your time. Again, please pass it on and I hope to see you all on the 16th. Sincerely,
Sharon Bonewicz
sbonewicz@gmail.com
(215) 990-7498
ps. A Level II Seminar is being scheduled for the end of November. When times are tough studies show crime goes up. Don't be a victim!
(If you have already taken the Level I and want to retake it the cost is $10.00. If you bring 2 women with you then it is free to retake. )
You will learn the basic solutions to the most common sexual assault scenarios. Beause of the time constraints I have to limit and pick and choose which techniques I think are the most important, but I am open for questions. The only thing we will NOT cover is weapons defense. Although these situations are common, you will not learn anything effective in a limited amount of time in a 3 hr course.
Wear something comfortable to move around. We will be working on the mats so no shoes. Socks are allowed.
Sunday, November 8, 2009
10:30am - 1:30pm
Cost: $25.00 for 3 hrs
There is a limited amount of space so please sign up. Feel free to pass this along to your mothers, sisters, daughters, friends and whoever else you think should take this course. Also, if you reserve a spot and cannot make it for some reason please let us know so we can offer that spot to someone else.
Thank you all for your time. Again, please pass it on and I hope to see you all on the 16th. Sincerely,
Sharon Bonewicz
sbonewicz@gmail.com
(215) 990-7498
ps. A Level II Seminar is being scheduled for the end of November. When times are tough studies show crime goes up. Don't be a victim!
Monday, August 24, 2009
BJJ UNITED IN-HOUSE UPDATES!
The next BJJ UNITED IN-HOUSE tournament is shaping up to be a good one. Don't forget that it is this Saturday August 29th. All normal classes will be canceled on Saturday for the tournament. You still have time to pre pay for the $20 fee. If you register and pay the day of the event the fee is $30. Take advantage of the pre reg and save yourself a few dollars.
weigh in times and tournament start time.
we will have weigh ins available on Friday August 28th from 6pm-8pm, and Saturday August 29th from 7am-9am.
we will not take any registrations after 9am on Saturday morning. Be there on time.
We plan to get the event started by 9:30 am.
weight classes are
up to-136
137-148
149-161
162-174
175-187
188-201
202-219
220-up
WE HOPE TO SEE YOU THERE!
weigh in times and tournament start time.
we will have weigh ins available on Friday August 28th from 6pm-8pm, and Saturday August 29th from 7am-9am.
we will not take any registrations after 9am on Saturday morning. Be there on time.
We plan to get the event started by 9:30 am.
weight classes are
up to-136
137-148
149-161
162-174
175-187
188-201
202-219
220-up
WE HOPE TO SEE YOU THERE!
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